Title: Diving Deep into Depression

Listen to Special Preview Release of Tonia's New Song:  Thousand Cries

LISTEN HERE FOR FULL EPISODE

Special Guest:

Tonia Cianciulli

Guest Biography:

From Canada, Tonia Cianciulli is an award winning singer and songwriter, author, and NLP Heartmath expert. Tonia is the heart of heart to heart artist talk. She is a phenomenal artist who understand how depression and anxiety affects not only your life but career and family as well. 

Main Show Takeaways:

• What Depression Looks Like for Different People
• How to Deal with Depression and Anxiety
• How to  Cope with and Build a Tool Kit to Counteract Depression
• How to Deal with Depression in a Relationship or Family
• How to Help Someone with Depression
• What Depression Feels like in Mothers
• What Depression Feels like in Children and Teenagers
• How to Talk to a Child Going through Anxiety and Depression

Show Summary:

Are you wondering how to deal with depression? You are not alone! In this diving deep into depression we talk with award winning singer/songwriter and NLP Heartmath expert, Tonia Cianciulli. This episode is highly relatable as Tonia walks us through creating your no more depression toolkit! It is a must listen episode of artists battling depression, business women with anxiety and mothers of children with depression or anxiety. 

Links to Site, Resources and Accounts:

Host Instagram: @airkraehmer

Flying with Air Instagram: @flyingwithairshop

Guest Instagram: @myheartsobession

Guest Website: wishopera.ca

Products or Services Discussed During Episode:

All products discussed on this episode are in our stores and on our website. Click URL to view. 

Coaching: 

• Mindset Coaching by Air

Books:

• Trafficking Aftermath: How to Be Happy after Trauma

• The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools

• UnderMind: Discover the 7 Subconscious Beliefs that Sabotage Your Life and How to Overcome Them

• Big Magic: Creative Living Beyond Fear

Tonia's Music Profiles:

• Spotify
• Itunes

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